Oh my oh my, so you guessed it I ate good old fried chicken and all the fixings! It really was worth every gram of fat and calorie consumed, so I am not gonna sit here and say that i feel horrible about it because lets be honest I had a great time making the meal with my 87 year old Grandmother and mother and it tasted amazing! However tomorrow is a whole new day and I plan to sail that ship of healthy food and excercise!